Can You Improve Cataracts at Home? Expert Insights and Advice

Unfortunately, there is no option to reverse cataracts. Still, you can do things to prevent cataracts and potentially slow the speed at which they progress. Cataracts occur when there is a buildup of proteins in the lens, creating protein clumps that prevent light from passing clearly through the lens. They are the leading cause of blindness in older adults and can start as early as age 40. Factors that increase the risk of cataracts include family history, smoking, diabetes, and long-term use of corticosteroid medications. Early treatment of cataracts is easier and usually has fewer complications. While there is no

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